During university, your good friends may meet at a local bar instead of the movies or gym. Now you can have the opportunity to master the techniques of this simple, practical offense. He came up with one great set of notes on the gary williams flex. If you continue browsing the site, you agree to the use of cookies on this website. Understanding rick barnes texas basketball offense. The flex offense is a basketball offense that was run by maryland and boston college in the 2000s. Here are some notes on what to do if they switch on you, how skip passes can hurt the defense, and quick hitters that will hurt the defense. Ncaa, motion offense one of my favorite offenses is the flex because it can create many mismatches with all the downscreens and gets the ball into the hands of your best players where they are most comfortable.
To solve the sorting problem completely, you could rename the first 9 files to 0109, or open the output file in notepad and handle these few cases manually. In fact, one of the most wellknown flex practitioners, retired maryland coach gary williams, does not really like to use the down screen. The flex is a type of continuity offense, similar to and in fact derived from the earlier shuffle offense. Mark fews zags of gonzaga, and gary williams maryland terrapins, albeit a. The play starts in regular flex with a flexscreen and downscreen. Instead of continuous flex, 2 and 4 set a staggered screen for 3 on the weak side and 1 clears out to the corner. It also spaces the floor very well and can be used as a delay style offense.
The point guard advances the ball up the court to start the offense, while other players set screens to create openings. The basis of the offense, however, was introduced in the early 1970s by carroll williams of santa clara university. The flex offense is a patterned, continuity offense that makes effective use of backscreens to create easy and open scoring opportunities. Stepbystep instruction for successfully executing the flex offense. Most appropriate age ranges high school, college or above. Flex screen any time the ball changes sides of the floor. A look at the gary williams maryland flex offense like all offenses, there are many different versions and variations based on how coaches have tweaked it to fit their needs. Jan 11, 2007 who in college basketball runs the flex offense besides mark few of gonzaga and gary williams of maryland. After joining the staff of former maryland assistant tom young at. There are certainly other options that can be utilized though these are the basics.
Basketball offense flex offense, coachs clipboard basketball. Flex offense basketball continuity offenses hoops u. It is an offense that can found from the acc to the wcc. Shooting drills that enhance your flex offense fastmodel sports. If you run flex, have considered using flex, or just want to pick up a few flex actions you can use as set plays, then this is the dvd for you. Who in college basketball runs the flex offense besides mark. Filled with great actions, insightful teaching points, and effective ways to use terminology and. At the collegiate level, gary williams university of maryland won the 2002 ncaa championship using the flex offense. If you dont know what the heck im talking about, this site is about american football. Who in college basketball runs the flex offense besides. Even though flex is designed for man defenses, some coaches have success using the flex against zone by. Coach gary williams won a national championship at maryland using the flex offense. The basic flex offense creates great spacing, movement, and mismatches for welldisciplined teams. The flex offense is probably one of the most popular offensive sets used in basketball today.
Keys are being to get the ball inside, and players who can pass the ball. In this instructional basketball dvd, coach williams uses oncourt demonstration to coach and teach a winning flex offense. With the constant passing, cutting, flex screens, and screen the screener actions, the. It is a simple play that will get you started with the flex and can also open up the floor for the players to an easy shot. With gary williams, university of maryland head mens basketball coach. Learn how to master the flex offense with 2002 national champion coach, gary williams. There are two lines, with the first two turns each having a ball, the players pass the balls to the trainerscoaches. Former university of maryland mens basketball coach gary williams shares a drill that improves transition play, rebounding, passing and conditioning. Among the teams that run the flex exclusively include gary williams at maryland and mark few at gonzaga. It is a patterned offense relying on cuts across the key called a flex cut and down screens to.
Coach preheim is doing a great job drawing up some of the nations best basketball teams and sharing them with us. The complete book on basketballs flex offense the hybrid flex offense with don kelbick breakthrough basketball. As a result, most coaches that run flex use a different offense when facing zones. Williams assistant coach, dan fitzgerald, brought the offense north to spokane when he became head coach at gonzaga. Flex is a good offence with equalsize players, to get the ball inside gary williams has 5 duck in on the flex cut, to get open jump shots, and to control tempo, but requires patience. The flexbone offense a multiple option system slideshare uses cookies to improve functionality and performance, and to provide you with relevant advertising. Rhythm offense combined with flex introduction this article is going to take you through applying the rhythm offense concepts into the flex offense. Gary williams you have to have an offensive system that you are confident teaching. Click on the pdf link to download the gary williams flex offense notes for your basketball playbooks.
What i like about it is that you can put anybody in any position. Williams assistant coach, dan fitzgerald, brought the offense north to spokane when he. This article outlines 3 flex offense entries from the 14 high offensive set. Flex offense the high flex delay offense you can use the flex offense as a delayspread offense. Ball handler 1 drives hard to one side of the floor to initiate movement.
It was utilized to bring uclas star center, lew alcindor a. The obvious disadvantage to this approach is that you now have two separate offenses to teach. Who in college basketball runs the flex offense besides mark few of gonzaga and gary williams of maryland. Jan 01, 2016 the play starts in regular flex with a flex screen and downscreen. Field goal fourpoint play free throw hook shot moves pick and roll positions posterized playbook rebound point screen.
When williams got his first head coaching job at american in 1978, he brought the flex with him. Basketball offense the flex offense university of chicago. Running these alternate flex entries from the 14 set creates favorable spacing versus defenses that may be clogging the lane against your traditional flex spacing. The flex offense diagrammed here is the basic flex offense. The coach who ran it with most success and is known as the father of the flex was carrol williams while he was head coach of santa clara university. Mark fews zags of gonzaga, and gary williams maryland terrapins, albeit a little differently, get a lot of mileage out of the flex offense. How to run a basic flex continuity offense, with read. It has been run by many ncaa teams, including by gary williams of the university of. Microsoft powerpoint flexbone playbook 2 readonly author.
Gary williams flex offense vs switching defenses, how to. The basic theory behind the flex offense is that all players are interchangeableno player has a traditional role. The flex offense is a great 4out 1in continuity offense primarily using. All 5 players get to play all 5 positions, which is excellent for player development. Check out even more flex actions over at the hoops u. Flex cutter 2 must go low, shoulder to shoulder if 2 goes high theres not much room to set an upscreen, screener 5 makes sure that x2 does not go over the top, 2 will be open at least for a. With emphasis on the halfcourt offense, williams goes through a stepbystep process, guidelines, and multiple principles and plays for successfully executing the flex. Jan 02, 2012 this article outlines 3 flex offense entries from the 14 high offensive set.
Dec 12, 2014 the flex offense is a basketball offense that was run by maryland and boston college in the 2000s. With emphasis on the halfcourt offense, williams goes through a stepbystep process, guidelines, and multiple principles. Gary williams university of maryland basketball flex. With the flex offense, you will have great spacing, player movement, and ball movement. Many undersized teams or teams that have five similar skilled players find success with the flex because it creates mismatches on both the post and the perimeter and has some clever weakside screen and screen the screener action. The flex offense was designed to attack man to man defenses.
This play gives 5 the opportunity to take his man to the basket 1 on 1 or pass to 3 for a 3point shot. Before we get into how to run the flex offense, lets have a quick look at its history in the game of basketball. The flex offense is an easy offense to teach, yet many coaches try to use it without learning all of its entries, sets, strategic moves, and coaching techniques. Todays basketball plays are on gary williams and his maryland flex offense. Over a dozen variations of the flex offense jackson, larry dean on. We teach this as a progression with recognition of three different types of spots on the floor. Similar to the motion offense, the flex offense uses a lot of movement by the players and screens to create open holes for lanes to the basket. The flex is a continuity or pattern mantoman offense where all five. The flex offense is a very effective offense that is based on a continuity pattern. The attractive aspect of the 14 high flex is the baseline and paint being generally clear. The flex offense is an offensive strategy in basketball invented in 1967 by rene herrerias. Coaching defense gives you a nasty rash on delicate parts of your anatomy.
The maryland flex offense under gary williams is one such variation of the generic flex offense. It is widely believed that the flex offense was invented on the west coach of the u. Mike jones 1 plays close to the laneline extended, off the sideline, its the same for 4, who is in the scoring area. Gary williams paint drill improve hustle, aggressiveness winning. Whether its williams, davis, or former maryland coach gary williams, whose 2002 national title team ran the flex, coaches emphasize the team aspect of the offense. Bodybuilding, fitness and gym training, footwear, shoes, fashion, entertainment, lifestyle and motivation. Mastering the flex offense with gary williams, university of maryland head mens basketball coach, 2002 ncaa champions. Gary williams head basketball coach 1 3 4 5 2 v key cut pass screen ball v dribble pass v 6 university of maryland mens basketball points of emphasis. Three flex offense entries from the 14 high set brightcoach. Mar, 2010 the flexbone offense a multiple option system slideshare uses cookies to improve functionality and performance, and to provide you with relevant advertising.
There are also flex offense championship productions. Gary kubiak had a lot of control over the offense while he was head coach in the houston and he will continue to have a lot of control over. Shooting drills that will prepare players for the flex offense. What separates it from the motion offense in many respects is that a coach will design set plays, or use one of the standard flex sets to run this.
Just bring the whole offense up higher, to the freethrow line extended. Gary williams flex offense vs switching defenses, how to use. The flex requires good offensive spacing and good timing between the passes, picks, and cuts. The flex offense was created as a variation to the shuffle offense in the 1970s by carroll williams of santa clara university. Thats the only one i knew, he said last week, standing and diagramming plays in his office at comcast center.
Before installing flex the time table of introducing the flex offense to your team is something that is very important to think about. Carroll williams is credited for defining the flex offense used by. He came up with one great set of notes on the gary williams flex offense and then got something straight from gary williams for you. In fact, pearl won a national championship with it even before gary williams did. Flex offense complete coaching guide basketball for coaches.
The dynamic flex offense with video basketball continuity. This offensive set is run out of a 14 high look the attractive aspect of the 14 high flex is the baseline and paint being generally clear. The flex offense is an offensive strategy in basketball invented in 1967 by rene herrerias while coaching at calberkeley. Coach david preheim shows us the gary williams flex offense maryland basketball. Shooting drills that enhance your flex offense fastmodel. David preheim put together an awesome set of basketball coaching clinic notes on the flex offense for you. As coach of the 2002 ncaa championship team, 25 wins in the ncaa tournament, and an overall winning percentage of. The 3 best shooting drills ever created click to download. Heres how you can initiate the flex offense from the box set.